
What you need
For 1 portion
Burger bun/ roll
½ pack jackfruit chunks
¼ cup bbq sauce
½ avocado
½ small red onion
2 lettuce leaves
1 tomato
½ carrot
Method
- Wash jackfruit chunks under water and then cook on pan with ½ cup of water until tender
- Add bbq sauce and cook for another 3 mins
- Layer baking tray with parchment paper and transfer your jackfruit mixture then
- Pop in the oven and bake for around 10min at 180degrees
- Meanwhile slice up your veggies and layer bun with avocado and salad
- When ready transfer your ‘pulled’ jackfruit on top and top with more bbq sauce, salad, tomato, and onion
- Serve with more salad and enjoy !