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Pulled BBQ Jackfruit Burger

What you need 

For 1 portion

Burger bun/ roll

½ pack jackfruit chunks

¼ cup bbq sauce

½ avocado

½ small red onion

2 lettuce leaves

1 tomato

½ carrot


  1. Wash jackfruit chunks under water and then cook on pan with ½ cup of water until tender
  2. Add bbq sauce and cook for another 3 mins
  3. Layer baking tray with parchment paper and transfer your jackfruit mixture then
  4. Pop in the oven and bake for around 10min at 180degrees
  5. Meanwhile slice up your veggies and layer bun with avocado and salad
  6. When ready transfer your ‘pulled’ jackfruit on top and top with more bbq sauce, salad, tomato, and onion
  7. Serve with more salad and enjoy !